About Us

Adam and Tyler began working together in the Summer of 2012 as part of a clinical team at an adventure-based, immersion weight-loss program in the Blue Ridge Mountains of Asheville, NC. A friendship between the two quickly emerged; a friendship strengthened by a common passion to help individuals develop a growth mindset to improve their performance (whether that be in sport, exercise, or health) and make important lifestyle changes.

Adam and Tyler believe in the power of their work, and have dedicated themselves to learning about and providing the most up-to-date and scientifically-founded information to individuals to help them reach their personal goals. After their time working together ended, Adam and Tyler wanted to continue to work together to find ways to help people improve their lives and, “In Focus” was born.

The plan for this blog is to inundate our readers with empirically-based information on sport, exercise, and health psychology research, tips, and techniques. The information is real. The techniques work. And, we will attempt to present it in a way that is easy to read, understand, and then ultimately use to increase your quality of life.

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Tyler & Adam, APA Denver Aug. 2016
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1 thought on “About Us”

  1. Hey Tyler,

    I was following a post on a linked in group a while back on negative self-talk and you were bombarded by another gentleman about it being the wrong approach. I dig deep into neurology and what they are saying about brain function and part of what he was saying was resonating with me and my experience, but his delivery was killing me. I just got a book by David Rock on Quiet Leadership and I recommend you get it… it supports some of what he was saying, but not how he was saying it. I think you would like to explore it.

    Pam Brooks

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